Having a Restless Mind
You know what’s worse than a restless leg syndrome? It is a restless mind.
Does your mind ever stop?
I have dozens of layers in my mind which are being processed at the same time non-stop.
The following is an example of what my mind have in a random moment and all at the same time in my so called layers:
- What to eat today.
- Should I stay or should I go, again?
- I should reply my mails today.
- I need to start exercising tomorrow.
- When will my debts end?
- What will happen in the next One Piece chapter?
- I should have bought that while it was on discount.
- Everything ends after I die, afterall.
- I am going to eat green curry next time at the Indian restaurant.
- Should I play Go, Chess, Pokemon Yellow or Generals Zero Hour today?
- Will I ever have a stability in my life?
- How the fuck I shut this mind up?
and so on… While trying to having awareness and stop thinking.
As soon as I wake up, my mind kicks on. It is in a non-stop state even while working, having conversation with others, eating, having a shower,
walking, shopping, gaming and dozens of other moments.
I guess it is my new trait for awhile. If I focus too much on this problem, I know it won’t go away. So I’ll just let it go by itself.
I’ll let my monkey mind to speak until it won’t have anything left to speak.